EcoNIDRA™ is a combination of Yoga Nidra and nature connection practices. Certified EcoNIDRA™ teacher Amanda Bond talks about her experience finding the practice and then becoming a teacher.
Connecting to nature through poetry and prose
EcoNIDRA™ is a combination of Yoga Nidra and nature connection practices. Certified EcoNIDRA™ teacher Amanda Bond talks about her experience finding the practice and then becoming a teacher.