Can technology support our connection to nature? Technobiophilia suggests that humans have an "innate attraction to life and lifelike processes as they appear in technology” and, if used thoughtfully, it can support our well-being.
Resources: Forest Bathing by Dr. Qing LiWalk in the woods for wellness: Health benefits of forestsForest Therapy Association of the AmericasPhytoncides: The Science Behind Forest Bathing BenefitsJapanese “forest medicine” is the science of using nature to heal yourself—wherever you are
Nature connection practitioners often talk about the art of questioning as a key to developing a greater understanding of the natural world. This week my investigation started as I walked past an American Beech tree with its crinkled brown leaves dangling from otherwise barren branches. I hadn’t really investigated this phenomenon before, and as I... Continue Reading →